Today I opted out of actually going to the gym for three reasons:
1) I was up past 11 studying for my Psych 104 class and 4:30 seemed too early.
2) I have physiotherapy today, and my physiotherapist advised against going on the days I’m getting treatment.
3) I have work and my burlesque dance class today, both which offer me a cardio work out.
I have already been to work, and I pushed myself hard to make sure I got the maximum effect, and I’m currently at the physiotherapy place, enjoying my heat and music. Tonight’s dance class is going to be learning a chair dance choreography that works with the strip tease I learned last week. It should be fun, and an amazing work out.
Tomorrow we return back to our scheduled work outs. I promise you and me.
Morte And Nyx's Fitness Adventure 