Yes, I posted day 4 and 5 super late, but I’m a student, and I have priorities…
I also didn’t realize that my upload on my WordPress app failed. That was not something I enjoyed waking up to at all. I’ll try to keep up a lot better. This website is one of the things motivating me to keep up with this Adventure. I don’t like people seeing that I am failing, it’s worse than failing myself.
So, here is the breakdown of Day 5:
Warm Up:
Stretching
4.5 laps around the track working up to a brisk walk
Workout:
Elliptical – 35 minutes
Cool Down:
5 laps around the track
Stretching
Morte And Nyx's Fitness Adventure 